FOLKLORE-L Archives

From: Irishlin <>
Subject: Re: [FOLKLORE FAMILY] Sweet Potatoes: Low-Cal Grilling Favorite
Date: Tue, 01 May 2001 22:29:28 -0700
References: <000501c0d2ae$0d9b5500$a56a323f@jo>

Hi Kath,

Thanks for all the great information on diabetes. With
what you have sent and the diabetic cookbooks I have
gotten, I should be pretty well set. Have to admit I am
scared about all this, considering the other medical problems
I am faced with. Just keep telling myself I'll get through all
this.

Thanks so much for all your help and support!!

Love ya,
Linda

Kath wrote:

> Sweet Potatoes: Low-Cal Grilling Favorite
> Sweet potatoes, a traditional dish and everyday cooking delight, have become
> a hot grilling item, too.
>
> Low in calories and high in nutrition, "yams" are easy to prepare for
> backyard or picnic barbecues.
> Simply wrap in foil, close cover and grill until tender. For variety, add
> sweet potatoes to shish kebabs, try as a steak topping, or prepare this
> delicious recipe.
>
> Grilled Sweet Potatoes
>
> 3 tbsp orange juice
> 2 tbsp honey
> 1 tbsp margarine
> 2 sweet potatoes (unpeeled), cut lengthwise into 4 wedges per potato or into
> 1/2-inch rounds
>
> Steam the sweet potatoes for 10 minutes in microwave. Mix the orange juice,
> honey and margarine together. Spray grill with non-stick cooking spray.
> Place potato wedges or rounds on grill for 5 to 10 minutes or until tender,
> basting with the mix. Makes 4 servings.
>
> Kath <>
> ~`* `*' `*' `* `*' `*' *' `*' *' `*' `* `*' *' `*' ~~~
>
> ==== FOLKLORE Mailing List ====
> folk·lore 1. traditional customs, tales, sayings, dances, or
> art forms preserved among a people 2 : a branch of knowledge that
> deals with folklore 3 : an often unsupported notion, story, or
> saying that is widely circulated Merriam-Webster

This thread:

• [FOLKLORE FAMILY] Sweet Potatoes: Low-Cal Grilling Favorite by "Kath" <>

  • Re: [FOLKLORE FAMILY] Sweet Potatoes: Low-Cal Grilling Favorite by Irishlin <>

    • Re: [FOLKLORE FAMILY] Sweet Potatoes: Low-Cal Grilling Favorite by "Kath" <>